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Channel: Diesel Crew – Muscle Building, Athletic Development, Strength Training, Grip Strength
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Labor Day Q & A

DIESELS, Happy Labor Day. I hope you get the chance to enjoy some nice time with your friends or family. I made sure to get up early as usual and get some work done before enjoying the beautiful day. I...

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Setting Goals and Milestones for Horseshoe Bending

Expectations for Horseshoe Bending Written by Mike “Beast in the East” Rinderle Jedd and I have been getting a lot of questions recently about what are good goal shoes for 6 months, 1 years, and top...

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Order Wrist Developers and Vulcan Grippers in the United States

I have been contacted by many of you again recently about ordering in more of the World of Grip Equipment, such as Vulcan Grippers, and the Wrist Developer seems very popular right now as well. Well,...

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Balancing Steel Bending with Other Training

IMPORTANT: My buddy, Iron Tamer Dave Whitley, is doing a benefit to help one of his good friends who was in a car accident: Bending for Burt. He is taking donations. If you would like to help, please...

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Interview with a Red Dragon Slayer: Nathaniel Brous

Recently, a friend of mine, Nathaiel Brous, was successful in certifying on the IronMind Red Nail. I thought his progress was fantastic, so I asked him if he’d be interested in an interview. If you...

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Jedd Johnson on National Geographic?

When Will You Die: Host, Jake Porway and Jedd after doing some Frying Pan work Set your DVR’s and VCR’s to record Nat Geo at 10 PM tomorrow night – Monday April 22. That’s right, I am asking you to...

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Lessons Learned from My First 8-inch Wrench Bend

Adjustable Crescent Wrench Bent by Hand,Braced on Thigh (Pittsburgh Brand) For more than a year, I have been trying off and on to bend a wrench. I must have tried about 10 different wrenches! I was...

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More Amazing Feats of Strength from the Arnold

In March, I attended the Arnold Sports Festival in Columbus, Ohio. This is something I do every year. generally, I compete there in the Mighty Mitts Grip Contest, but an injury kept me from doing that...

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Grip Strength Training Survey

I am going out of town this weekend to visit my sister, so I want to learn more about you so I can help you out more with your training in the future. Loading… Be sure to sign up for further updates on...

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Interview with Neuro Mass Author, Jon Bruney

Jon Bruney, Submit Strength DIESELS! Today I have an interview with one bad-ass son of a gun, Jon Bruney. This dude is FREAKISHLY STRONG. Easily one of the overall strongest Performing Strongmen on the...

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Interview with Eric Roussin, Arm Wrestler, Grip Competitor

Interview with Eric Roussin In this episode, Doc and I speak with Eric Roussin from Ottawa, Ontarrio, Canada. Eric has owned grippers for longer than most of us, but never got serious of developing his...

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Wrist Developer Common Questions and Answers

The Wrist Developer The Wrist Developer is a training tool designed and sold by David Horne’s World of Grip and from time to time sold here at DieselCrew.com. It is a spring-loaded device that is used...

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The Importance of Double Compression in Bending

Check out this pictorial of “Iron Tamer” Dave Whitley’s Red Nail Certification from over the weekend. Notice how Dave starts high and then swings the arm into position for the bend. The video shows...

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I Couldn’t Have Done This Without My Coach

I got home from my annual trip to the Arnold Classic in March of this year and I was destroyed! Too tired to write, I began watching some of the video clips I had taken with my friends Paul Knight, JT...

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Diesel Cyber Strength Sale

Hello DIESELS! As you know, today is Black Friday and this weekend is a huge weekend for unbelievable shopping deals. I want to let you enjoy some of the same deals here at the site as well, so I have...

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Interview with Neuro Mass Author, Jon Bruney

Jon Bruney, Submit Strength DIESELS! Today I have an interview with one bad-ass son of a gun, Jon Bruney. This dude is FREAKISHLY STRONG. Easily one of the overall strongest Performing Strongmen on the...

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Grip Strength Training Survey

I am going out of town this weekend to visit my sister, so I want to learn more about you so I can help you out more with your training in the future. Loading… Be sure to sign up for further updates on...

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The Art of Scrolling Steel – Almost Here

I am really getting pumped up. The project that Bud Jeffries and I have been working on for a while now, our DVD on Scrolling Steel, is almost complete! I have a pile of them in stock. They look...

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Welcome to the Jungle – The Ultimate Form of Steel Bending

In November, Bud Jeffries and I met up for about 6 hours of some of the most intense training I have ever done. We started a little after 11 AM and by 6PM, we had shot several hours of footage on one...

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Arnold Classic Survival Guide

This weekend is the Arnold Classic and counting this year, I will have gone 6 out of the last 7 years. I love the atmosphere and it always triggers a spike in my training. There’s something for...

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